ABOUT
BELIEF #1
The key to getting in shape and maintaining it is to find your perfect balance and moderation.
BELIEF #2
You can't put a limit on how much you can improve and how much you can do. There are no limits on what you can be, do, or have in life.
BELIEF #3
Whatever you can do consistently and sustain for the rest of your life is what works. I know the goal of looking good and feeling good is important, but building control of your choices is what helps you maintainĀ any progress you make.
I'M LINA
Born and raised in Bogota, Colombia, I was lucky enough to find my passion. I am a Fitness Coach and Nutritionist who helps women take control of their and lives to reach their goals.
I'm a mom. I know the struggles of scheduling around the needs of a child, work, and life. If I can do it, so can you.
I Can't Wait to Meet You!
Get started with Coach Lina today by claiming this limited time Free Fitness Consultation!
You'll get access to my Fitness Questionnaire, a 1:1 virtual fitness consultation followed by a customized plan to help you reach your fitness goals! Let's do this!
MY STORY
I know what it feels like to diet and exercise and not see results, how it feels to not have time for myself, and how crazy mom life is.
I learned to train right, and without spending hours and hours working out. I taught myself how to eat right and without all the crazy diets. Now, my passion is to help other women do the same. That's why Sculpt Fitness was created. I am lucky to absolutely love what I do and show people they can love it too.
In my experience, the key to getting in shape, and being able to maintain it, is to find the balance and moderation.
CERTIFICATIONS
NPTI
ACCSC Accredited Personal Trainer
Health Coach
ACE Certified Personal Trainer
NASM
NSCA
PN Level 1 Nutrition Coach
Associate of Science - International Business
"I have never met a trainer so personally committed and involved in her clients progress. Iā€™m so happy I chose Lina to be my personal trainer! I chose the plan where I could train with her three times a week along with a personalized nutrition plan. She gave me all I needed and trained hard with her. Sheā€™s there to motivate you and help you achieve goals. It was almost like my success was her success! I lost 25 pounds and 7% fat in 3 month period! On the hardest days she was there to push and keep going! She still my trainer and weā€™re working on the second part of my transformation and I canā€™t wait to see my results ! Thank you Lina for everything!! I recommend her services 100% you wonā€™t regret this is investment because worth every penny!"
- Veronica
"She’s helped me transform my body to be the physique I’ve wanted my whole life! She’s with you every step of the way and will encourage and guide you to your goals!
Lina is changing lives one day at a time! Definitely reach out to her if you’re looking to be a better you!"
- Tyler
Claim this Limited Time Offer Today!
Get started with Coach Lina today by claiming this limited time Free Fitness Consultation! You'll get access to my Fitness Questionnaire, a 1:1 virtual fitness consultation followed by a customized plan to help you reach your fitness goals! Let's do this!
